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Relief starts here.
You’re not alone in navigating pain, swelling, or complex health conditions. At The Supine Studio, our therapists deliver results-driven therapy with skilled hands, deep expertise, and a plan that actually works.
You deserve care that’s as unique as your body.
At The Supine Studio, we take a personalized, results-driven approach to every massage and lymphatic therapy session.
We listen closely during the consult to better understand what you’re managing, whether it’s:
- Post-op swelling
- Lipedema and/or Lymphedema
- Other swelling
- Tension and stress
- Or just want to be healthier
We tailor your session (and all your session) to how you’re doing that day and your goals.
Clients come to us with pain, swelling, and complicated conditions—and leave with real, lasting relief.
We prioritize safety and results. Our therapists see just 2–3 clients a day, giving you the focused, personalized care your body needs—and the time to ask every question that matters.
Ready to feel better–on purpose?
Here’s what to expect when you book:
Step 1: Schedule your first appointment using our online booking calendar. You’ll get an email confirmation right away. (Tip: check your spam folder just in case.)
Step 2: Begin with an in-depth consultation. Your therapist will take time to understand your needs—because no two bodies (or stories) are the same.
Step 3: Relax. Nothing we do is painful, and we’ll check in throughout your session to ensure you’re completely comfortable.
Step 4: Walk away with relief and clarity. Your therapist will guide you through next steps, including personalized home care recommendations.
Read What Others Have to Say
Excellent massage!
Excellent massage! The space is welcoming, clean, and the decor is updated and soothing. Not a chic spa. Supine Studio is a place to get an excellent therapeutic massage. I will rank this in the top three best massages of the fifty or so I’ve had in my lifetime. I have a lot of work related tightness and tension in my back, shoulders and chest. Ashley D made a noticeable difference in just my first massage with her. She definitely understands the musculoskeletal system. This is definitely the place for me.
Very knowledgeable about lipedema and lymphedema
Love Bailey and Markie and all the staff. The place is lovely and super relaxing. They are very knowledgeable about lipedema and lymphedema. I have been out for a while, now I’m back. You will never go wrong if you need MLD and some good education on how you can treat lipedema/lymphedema at home. These ladies are gold
An experience beyond words!
From the very first session, I felt an immediate connection with Ashley! She has an incredible gift at how well she understands the human body. Not only that, she really seems to want to get to the root cause of your pain. I had some neck pain and hip pain and she’s helping me so much. She seems to know exactly what my body needs to get on the road to healing. I always leave feeling so much better. She has such a calming energy that makes you feel safe and taken care of. I’m so grateful to have found her — she’s truly one of a kind.
The entire Supine Studio team is amazing!
The entire Supine Studio team is amazing! I love seeing Ashley B – she’s so highly trained, listens to your body’s needs and also such a sweetheart. Their downtown studio is beautiful, feels so welcoming and I’d highly recommend a full body massage with them to anyone with injury or chronic pain in the Columbia, West Columbia, and Cayce areas.