The Supine Studio | Services
masssage, bodywork, columbia, sc, south carolina, migraine
5
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Signature Sessions

Simply the best. Whether you are looking for relaxation, deep tissue, or pain relief, your massage session is all about you. Complete with your choice of award winning massage cream, hot towels, and heated amethyst mat for deeper relaxation. Hot stones and aromatherapy are always available at no additional cost. Your session will also include a pre-session consult and post-session recommendations.

A 60-minute is perfect for a full-body session. A 90-minute appointment is intended to focus intensely on problem areas while still providing a full body session. Other sessions include the Target Relief, designed for dramatic relief in one area, and the 120-minute is great for clients needing an escape.

Packages of six sessions are available. Call for full details.

30 Minutes ……… $65  |  60 Minutes ……… $95  |  90 Minutes ……… $125 |  120 Minutes ……… $155

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Migraine Relief:

Initial Session

Experience dramatic relief of migraine/headache symptoms. We’ll start with an in-depth consult to better understand your body; depending on your individual needs, use a wide range of techniques. This massage focuses primarily on releasing muscle tension in the head, neck, and shoulders to bring immediate relief.

Carpel Tunnel:

Initial Session

Specialized session for pain in the hands, wrists, and forearms. Session starts with a full assessment of neck, shoulders, and hands to determine why you are experiencing pain. Hand and wrist pain is often caused by habitual use. Most clients find best results in a series of sessions 1-2 weeks apart for the first month before switching to maintenance.

Back & Hip Pain:

Initial Session

Back and hip pain are often connected because the spine and hips are critical to your body’s stability. In this session, we focus on releasing deep muscles to allow nerves to glide freely, reducing pain. We also look for muscle strains and dysfunctional pain patterns to address.

60 Minutes ……… $95

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60 Minutes ……… $95

BOOK NOW >>

90 Minutes ……… $125

BOOK NOW >>