The Supine Studio | massage bodywork migraine pain relief downtown Columbia SC
masssage, bodywork, columbia, sc, south carolina, migraine
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Results-Driven Bodywork, Customized to Your Needs

You’ve got a full plate of exciting projects, workouts, family time and caring for your furkids. You like staying busy, but it’s taking a toll on your body:

Migraine. Backaches. Joint pain. Pulled muscles. Bad posture.

If you’re looking for relief to keep up with your lifestyle, you’ve found the solution. Together we’ll identify the underlying cause of your pain and develop a custom treatment plan so you can see immediate results.

Schedule an Appointment

Why Clinical Massage

Clinical massage looks at the body as a whole. Therapists search out the root cause of pain instead of simply targeting areas of discomfort. Your back pain, for example, may be caused by the way your desk is set up or the kind of shoes you wear.


At The Supine Studio, we’ll take a deeper look into your pain and give you our best recommendations. Then we’ll perform clinical massage using a wide range of techniques such as muscle activation, myofascial release, and joint mobilization to help you find instant relief.


Our approach allows for gentle deep tissue massage without the pain of too much pressure. In fact, some of our clients refer to our services as “lazy physical therapy.” You won’t find weights or resistance bands in our studio, just a comfortable heated table, soft music, and an expert therapist to help bring your body back into balance.

How it Works

Step 1: Schedule your first appointment using our online booking calendar.


Step 2: Begin your appointment with a pain consultation from an expert therapist.


Step 3: Relax as a custom session plan is created for you and enjoy your massage.


Step 4: Experience immediate relief and walk away with a home care and massage plan for the future.

Schedule an Appointment

See What Clients Are Saying

“Every second with Bailey is life changing. Her passion for wellness is effortlessly passed through every touch. Even the deepest pressure is met with a gentleness to ease the tension. I’m counting down the days to my next service with her already.”

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